Hatha Yoga ist die Urform des Yoga, bei der man seine Gesundheit, sowie sein Wohlbefinden verbessern kann. Yoga sorgt für Entspannung und Ausgeglichenheit. Der Geist, wie auch der Körper bleiben dabei therapeutisch wirksam, fit und beweglich. Selbstheilungskräfte werden angeregt, Rückenschmerzen und...
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